Can a pill actually help you live longer?
New study gives surprising answer...

You may have heard that the best way to live a long, healthy life is to eat less. Scientists showed years ago that a calorie restriction truly is the fountain of youth. Unfortunately, few people in our society want to cut their calories by 30% to see these results. But what if we could put calorie restriction — or at least the positive effects of calorie restriction — in a pill? Would you be interested? Well, we may have already done it.

New research suggests not only that it’s possible, but that if you are taking resveratrol, you are already offsetting eating too many calories.

Magic pill reduces risk of dying from 
cancer by 37% — but you should avoid it

How would you like to lower your risk of dying from cancer by up to 37% simply by popping a pill every day? Sounds great, doesn’t it? You should rush out and buy this inexpensive pill today, right? Wrong! Let me explain.

According to one of the largest ever meta-studies, those people who regularly take low-dose aspirin have some very significant reductions in the risk of developing cancer. And when they do get cancer, they also have a much lower chance of it spreading and dying from it.

Women taking hormones in danger 
of serious nutrient deficiencies

I’ve warned my readers for some time that taking hormones isn’t the panacea everyone thinks it is. Yes, they can help certain problems very well. But they can also cause problems. And new evidence suggests one of those problems may be dangerous nutrient deficiencies.

This small study followed 30 premenopausal women taking hormones and 40 matched controls who did not take the hormones. After four months, the researchers measured for nutritional deficiencies. They found that serum CoQ10 and alpha-tocopherol (one fraction of vitamin E) levels were significantly lower in the hormone users. Deficiencies in these two nutrients can lead to heart and brain problems.