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Are you taking fish oil supplements? I hope so. Not long ago, I searched the United States Library of Medicine database and found 4,778 published articles on the benefits of fish oil supplementation.
If you’re over 60, one of the last things you want to do is break your hip. Too many people in this age group never recover from this type of injury. Many die in the hospital after the accident.
You probably already know that atherosclerosis, or hardening of the arteries, is the most important factor behind every single form of cardiovascular disease. What most people don’t realize is that atherosclerosis is an inflammatory problem. That means that it happens when the arteries become inflamed.
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► A little secret that not only relieves stress but can actually banish stress from your life!
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