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We already know from previous studies that a diet high in omega-3 fatty acids lowers your risk of getting colorectal cancer.
Does your mouth feel like a cotton ball all the time? It may be because you don’t make enough saliva.
One of the most important things in medicine is recognizing who has special nutritional needs and who doesn’t.
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► A little secret that not only relieves stress but can actually banish stress from your life!
► If you are exercising too hard to be healthy.
► And, an optimal exercise regimen to excerise smarter, not harder!