Which foods really prevent cancer?

You've probably heard about a lot of different foods that prevent or treat cancer. But which ones are the best? Dr. L. Wattenberg of the University of Minnesota has been describing for decades the ability of certain foods to prevent cancer.

Why mummies have heart disease - and what it means for you

Earlier this year, the news broke that 3,500-year-old mummies had vascular disease. Is it possible our modern diet and lifestyle don't have as much to do with our demise as we thought? After all, heart disease was around thousands of years ago. Well, the answer might surprise you.

Why you shouldn't do intense exercise

If you can't do intensive exercise for an hour every day, I have great news for you. There's a better way to stay healthy and it doesn't require any intensive exercise.