Should you continue to take antioxidants? The answer may surprise you

Did you know that antioxidant supplements are grossly overrated? Don't get me wrong, the supplements I talk about in these alerts and in my newsletter are very important for great health. And the older you are, the more important they become.

The little food that carries the biggest club against disease

We are exposed to a multitude of stresses during our lives, from toxins, to lack of nutrition, to background radiation. Scientists use animal models to evaluate stresses that can harm us. Now, three new studies show how we can deal with these stressors with a tasty little food.

How this drug can turn breast cancer into heart disease

If you get breast cancer, you need to know that one of the treatments your doctor will likely recommend can cause heart disease in several years. That's the result of a new study out of Scandinavia.