Could restricting this popular food defeat Alzheimer's?

New research may pave the way for very simple strategies to lower Alzheimer's risk. Researchers have been conducting studies to find diets that match the age-extending benefits of calorie restriction in animals. What's making the biggest waves now might surprise you.

Have high blood pressure? Why you need to avoid this healthy food

By far and away the best way to naturally lower high blood pressure is with a five-day vegetable juice fast followed by a vegan diet. I have done this over and over for many years with many different patients. And it almost never fails. But why? Is it the lack of animal protein that does it? Or is it the increase in vegetables?

Big News: Fish oil increases your risk of prostate cancer

Did you hear the news that came out last week? A new study found that the more long-chain omega-3 oils you have in your body, the higher your risk for prostate cancer.