More proof that nutrients can stop blindness


If you have macular degeneration, an article in the prestigious American Journal of Clinical Nutrition serves as a reminder for help. The article says that taking eye-sparing nutrients likely will benefit AMD sufferers. What's more, they might "possibly" benefit those who suffer with cataracts.

Did the doctor really do this?


Imagine that I had come up with a special pill that actually does lower certain forms of pain, like those in arthritis and menstrual cramps. Even the FDA agrees with me and approves it for said specific uses and doses. Sounds pretty exciting, doesn't it? Well, there's more to this story.

The most relaxing way to lower your blood pressure by nearly 10%

Imagine if all you had to do to treat your high blood pressure was to get a massage. Wouldn't that be great? Or would you rather take a pill? I like the side effects of massage a lot more that the side effects of a drug. Well, a new study has some really remarkable data on the effects of massage on high blood pressure.