Published February 5, 2014
The food that causes cholesterol
to become deadly
You've likely known for years about how dangerous "trans" fats are for you. They're so bad even conventional medicine has recommended food manufacturers take them out of their products. Trans fats, as you may know, are the heat adulterated fats found in margarine. Trans fats are actually far worse for you than saturated fats, which, in my book, are neutral.
Read More