Published August 7, 2014
Do all breads make you gain weight?
Everybody likes bread — the "staff of life." But not all breads are created equal. Terry Graham is a professor in the Department of Human Health and Nutritional Sciences at the University of Guelph in Ontario, Canada. According to Professor Graham, "There's an urban myth that if you want to lose weight, you shouldn't eat bread." So the professor set out to find out the truth about bread. And what he discovered is a bit surprising.
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