Published July 2, 2010

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Published July 1, 2010

Is your body a toxic waste dump?
It is if this number is low...

Two weeks ago, I showed you how the Acid-Ash diets have more to do with hype than health. However, that doesn’t mean you should ignore your pH balance. The truth is you are an acid maker. That’s the way God designed you. You use it to produce energy. This is called aerobic energy production. In this process, your body produces acid in the form of carbon dioxide.

But when aerobic energy production is not working efficiently, the body goes into another form of energy production — anaerobic energy production.

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Published June 30, 2010

Stop eye disease as you age with this great heart nutrient

A new study suggests the use of CoQ10 can prevent cataracts. Admittedly, this was a lab experiment. But considering the implications of sparing your lens cells from damage due to bright light, it’s important.

In the study, the researchers incubated human lens epithelial cells with CoQ10 prior to white light exposure. The white light will cause cellular damage to the tissue. The vitamin significantly reduced phototoxic effects on the cells.

We know that CoQ10 levels fall with age. And, we know that cataracts increase with age. Along with green tea, I think CoQ10 is a star nutrient to retard aging across the board, from cataracts to circulatory to neurodegenerative conditions.

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