Published June 24, 2010

Overlooked signs that you really do need HGH

Human growth hormone has been in the news a lot lately. A doctor in Canada caught regulators’ attention when he gave prescriptions for HGH to several professional athletes. I’m sure these athletes didn’t need HGH. But it’s quite possible you do — even if your doctor says you don’t.

As I’ve told you before, knowing whether or not you have the symptoms of a deficiency is the key to identifying hormonal deficiencies. Lab testing won’t help much.

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Published June 23, 2010

A surprising treatment for summer colds

It seems like a lot of people are suffering through summer colds this year. When you have a cold, all you feel like doing is lying down and resting. While rest is important, colds shouldn’t keep you down all day. That’s because you need to do something else to treat the cold — and you can’t do it in bed.

This treatment might come as a surprise to you. But it confirms what I noticed when I was a youth. When I had a cold, I would often go over to a friend’s house where the neighborhood boys would play a vigorous game of basketball. I got a whopping work out. But I noticed that it seemed to burn out the cold. Now research has confirmed what I observed at age 13.

Investigators found results so much in favor of exercise in two little known studies, that they were totally surprised. Cold symptoms got much better with exercise; however, the time to full recovery from the cold was the same. So it lessened the strength, but not the duration, of the cold.

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Published June 18, 2010

Unlike pain drugs, this spice can relieve pain
and restore your liver

On Wednesday, I showed you a popular prescription pain killer kills more than pain. It can destroy your liver and kill you too. But you don’t have to suffer through Big Pharma’s so-called medicine. You can relieve your pain and even restore your liver with the same herb.

If you have inflammatory liver disease, your best friend might be the colorful curry pigment curcumin. I’ve written lots about it. It’s a near miracle anti-inflammatory. So it’s great for pain. But it’s also great for liver inflammation, which can lead to cirrhosis, scarring, blockage, and even cancer. Some of the worst effects of liver inflammation are primary sclerosing cholangitis and primary biliary cirrhosis. These can lead to terrible blockages and scarring.

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