Magic pill reduces risk of dying from 
cancer by 37% — but you should avoid it

How would you like to lower your risk of dying from cancer by up to 37% simply by popping a pill every day? Sounds great, doesn’t it? You should rush out and buy this inexpensive pill today, right? Wrong! Let me explain.

According to one of the largest ever meta-studies, those people who regularly take low-dose aspirin have some very significant reductions in the risk of developing cancer. And when they do get cancer, they also have a much lower chance of it spreading and dying from it.

Women taking hormones in danger 
of serious nutrient deficiencies

I’ve warned my readers for some time that taking hormones isn’t the panacea everyone thinks it is. Yes, they can help certain problems very well. But they can also cause problems. And new evidence suggests one of those problems may be dangerous nutrient deficiencies.

This small study followed 30 premenopausal women taking hormones and 40 matched controls who did not take the hormones. After four months, the researchers measured for nutritional deficiencies. They found that serum CoQ10 and alpha-tocopherol (one fraction of vitamin E) levels were significantly lower in the hormone users. Deficiencies in these two nutrients can lead to heart and brain problems.

Stop migraines by taking these nutrients with magnesium

Last week, I told you how magnesium could save your life if you have a heart attack. This wonderful nutrient can help lower your blood pressure, ease constipation, and reduce diabetic symptoms. Now there’s evidence it can reduce the frequency of migraines if you take it with three other nutrients.

The researchers conducted this new study on children. But it will work just as well on adults. The researchers gave a group of school-aged children a combination of gingko biloba, CoQ10, riboflavin (vitamin B2), and magnesium. They found that the four-nutrient cocktail significantly reduced the frequency of migraine attacks.