When treating cancer is a crime

You might remember that California passed a medical freedom bill several years ago. I'm happy to say that this bill has worked out rather well. The medical board is honoring both the letter and spirit of the law. But there was a huge problem with this law – it completely overlooked cancer treatment.

Easily drop your blood pressure by 14 points and LDL cholesterol by 27%

If you have high blood pressure, bringing it down could be as simple as adding the right oils to your food.

Researchers from Japan studied 300 men and women in New Delhi. The participants averaged 57 years old and all of them had moderately high blood pressure. The researchers divided them into three different groups.

Lose weight and keep it off by adding one type of food to your low-calorie diet

You may have heard that low calorie diets are the best way to lose weight. Low calorie diets do result in fat loss. That's for sure. And that's what everybody wants. But, unfortunately, that's not all they do. The same diets that cause fat loss also cause muscle loss. And nobody wants that because it will decrease your metabolism. A decrease in metabolism is what causes people to regain the weight.

So what's the best way to lose fat while losing the least amount of muscle and maintaining a healthy metabolism? A new study gives us a very clear answer to that question.