Why you shouldn't do intense exercise

If you can't do intensive exercise for an hour every day, I have great news for you. There's a better way to stay healthy and it doesn't require any intensive exercise.

Why bio-identical hormones may soon disappear

Here's something that happens to me and thousands of doctors around the country every day. Mary or Jim comes in for their annual visit and to have their bio-identical hormone prescription refilled. "I just have to tell you, Doc, I feel great on these hormones. I need them refilled." Naturally, there's rarely a problem with fulfilling that request.

Three specific amino acids help you drop unwanted pounds without dieting and exercise

If you struggle with your weight, there might be something rather easy to do and consider. It doesn't require a diet, a lifestyle change, or exercise. Sounds too good to be true, but there's evidence this will work.