How to wipe out nausea without feeling drowsy

If you ever suffer from nausea, you may turn to ginger to fight the awful feeling. Well, for years, conventional medicine thought the drug companies could outdo nature. So they created Bendectin. The target audience for this drug was pregnant women. But anyone with nausea could take it.

New book proves fish oils are dangerous!

As you may know, I've been making waves in the alternative medicine world. For years, integrative physicians have touted the health benefits of fish oil. Then, with the help of Brian Peskin, MS, I exposed the faulty science behind fish oil and recommended plant-based omega-3 oils instead. Since doing so, the science behind our position has grown significantly. And what you're about to read confirms what we've been saying.

How to eat bread without absorbing all those carbs


Most people need to cut their intake of carbohydrates. Carbohydrate foods in those who are sensitive to them can cause all kinds of problems including weight gain, metabolic syndrome, fatigue, and yeast infections. Yuk! Carbs can do all that because they cause dramatic increases in blood sugar and insulin levels. One of the worst carbs in this respect is bread.