Published December 14, 2016

A group of researchers at Georgetown University evaluated the effects of diet and resveratrol supplementation on a group of rhesus monkeys. They wanted to see how various combinations of diet and resveratrol would affect their leg muscles. The researchers found that giving the monkeys a resveratrol supplement helped reverse this change caused by a high-fat, high-sugar diet.

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Published December 12, 2016

Emerging research suggests that nutritional influences on major depressive disorders are currently underestimated.

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Published December 9, 2016

Researchers found that rather than focusing so heavily on convincing people to cut out “bad” foods, we should simply encourage them to add more “good” foods to their diets. Doing so helped people avoid heart attacks better than telling them to avoid certain foods.

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