Don't destroy your brain with this simple diet mistake

 Many years ago, when cholesterol became the latest heart disease threat, many people started avoiding high-cholesterol foods. Unfortunately, one of the foods they decided to avoid is crucial for good brain health.

The truth is cholesterol is good for your brain. In fact, your brain makes cholesterol. So it makes sense that this food would be good for your brain. But there’s another reason this food is good for you. So what is this great food people are avoiding?

Can you pass this quiz on aspirin? Most doctors can't

 Which of these statements is true: (1) Aspirin thins your blood. (2) Aspirin prevents death from heart attack. (3) Aspirin prevents stroke. (4) Aspirin helps you live longer. (5) Aspirin prevents heart disease. (6) All of the above?

Most conventional doctors would pick the last one “All of the above.” And they would be wrong.

The real value of flu shots

 If you pick up a prescription from your local pharmacy, the pharmacist is going to ask you a very important question: Have you had your flu shot yet? If you answer no, they’re going to put pressure on you to let them give you one. Here’s why you need to run away!

 Research shows that only about 2.7% of adults get influenza A or B every year. A new study showed that vaccines drop the rate to about 1.2%. That is seemingly a 60% drop. And, that’s what you’ll hear. But that’s not what you need to consider.