Extract helps diabetics digest carbs and manage blood sugar more effectively

 If you have diabetes, you probably already know that eating carbohydrates raises your blood sugar. And you probably know you need to avoid them like the plague. But that’s not quite as easy as it sounds, is it? What if there was an easy, natural way to decrease the effect of carbohydrates on your blood sugar? A way that would let you eat a few carbohydrates without suffering the consequences – would you be interested?

Well, a newly published study suggests that there is a way to do just that.

Real evidence that obesity isn't your fault

 I’ve often seen the health of patients change dramatically after they take a round of antibiotics. These new health challenges can run from incessant fatigue to bowel problems to weight gain. Who would have ever believed that antibiotics might help you to grow fat? Farmers have known it for years. And now, a new study says it’s true.

Farmers have known for decades that they can fatten up their animals with antibiotics. That’s why your meat has loads of antibiotics in it. (And it’s likely laced with antibiotic-resistant bugs as well). The majority of antibiotics sold in America today go to livestock, which might fatten them by as much as 15%.

Why men should eat chocolate too

 Move over women! It now looks like you aren’t the only ones who should be eating dark chocolate.

 Previous research has confirmed chocolate's vascular protective benefit for women. But a new study has found it confers benefits for men as well, as I had suggested it would.