The only shot you need for tennis elbow and other joint pains

If you have any type of tendon or joint inflammation and visit a conventional doctor, you may end up with a steroid injection to help relieve the pain. The practice is universal. Just about every pain doctor will offer these shots. Amazingly, they give these shots without any studies about their effectiveness - until now. And the news for these shots is not good.

Could restricting this popular food defeat Alzheimer's?

New research may pave the way for very simple strategies to lower Alzheimer's risk. Researchers have been conducting studies to find diets that match the age-extending benefits of calorie restriction in animals. What's making the biggest waves now might surprise you.

Have high blood pressure? Why you need to avoid this healthy food

By far and away the best way to naturally lower high blood pressure is with a five-day vegetable juice fast followed by a vegan diet. I have done this over and over for many years with many different patients. And it almost never fails. But why? Is it the lack of animal protein that does it? Or is it the increase in vegetables?