Why it's so hard to lose weight and keep it off

If you're overweight and need to drop a few pounds, it sounds easy. But the older you get, the harder it is. I talk about this in my book, Bursting With Energy. It has to do with your metabolism. When you lose weight, your metabolism drops. Now a new study is showing us just how much of an effect it is and how long it lasts.

More proof that electromagnetic systems cause health problems

I've maintained for years that cell phones and other EMF (electromagnetic fields) devices, including your home's electrical system, have a terrible impact on your body. Some people disagree with me. But now there's new information supporting what I've told you about the potential health problems these devices can cause.

Why your heart needs linoleic acid - even though your doctor says otherwise

Many people have mistakenly maligned omega-6 fatty acids as dangerous. Instead, they've pushed the public to move toward marine oils for cardiovascular health. Many scientists have suggested that western countries should curtain their intake of omega-6 oils. But another group of scientists has found otherwise.