This New Year's resolution could stop your knee pain



Happy New Year! I hope you're off to a great start this year. One of the biggest New Year's resolutions is to lose weight. Right behind that is to start exercising. Now there's a great reason to do both.

Three big reasons to avoid antibacterial soaps




Happy New Year! I hope you rang in 2014 with joy and happiness. As 2013 was coming to a close, you may have seen reports that the FDA is going to take another look at hand soaps and body washes. I've told you many times through the years that you should avoid these anti-bacterial soaps for a couple of simple reasons.

Is this supplement causing diabetes? One doctor says YES!


My friend Brian Peskin and I have changed the way alternative medicine looks at fish oil. Or at least we're trying to. In the process, I'm often asked about essential fatty acids. And my answer is always the same: They are crucial for oxygen delivery and for good health. There is more research to support what I've been saying.