Three big reasons to avoid antibacterial soaps




Happy New Year! I hope you rang in 2014 with joy and happiness. As 2013 was coming to a close, you may have seen reports that the FDA is going to take another look at hand soaps and body washes. I've told you many times through the years that you should avoid these anti-bacterial soaps for a couple of simple reasons.

Is this supplement causing diabetes? One doctor says YES!


My friend Brian Peskin and I have changed the way alternative medicine looks at fish oil. Or at least we're trying to. In the process, I'm often asked about essential fatty acids. And my answer is always the same: They are crucial for oxygen delivery and for good health. There is more research to support what I've been saying.

Misleading CNN article tells you to stop taking your supplements - here's why you shouldn't listen



Here we go again. Just last week, CNN posted a report entitled, "Are multivitamins a waste of money? Editorial in medical journal says yes." The gist of the report is that according to a series of studies recently published, taking a multivitamin does not statistically prevent cancer, heart disease, or cognitive decline. This, of course, has the vitamin industry in a tizzy.