Published November 24, 2014

What's the best way to take your supplements?

As valuable as they are, supplements can be expensive. So how you can get the most out of them is important. Some say that taking supplements intermittently is the best way to take them since it mimics what happens with food intake. Others say it is better to take them continuously. Most studies of supplements give the supplements continuously. And now a new study clearly shows that at least with fish oil, the best way to get the maximum out of your supplements is to take them on a regular basis.

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Published November 21, 2014

This treatment works better than antibiotics
(and any other treatment) for back pain

On Wednesday, I told you about an amazing — and quite surprising — treatment for back pain — antibiotics. It wasn't just surprising how well the antibiotics worked, it also was surprising at how well they work. For most of the patients taking antibiotics, they saw at least a 50% reduction in their chronic pain.

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Published November 19, 2014

Surprising cure for back pain
that never goes away

If you suffer from back pain, and it never goes away, I have some great news for you today. A new study looked at a surprising cure that worked wonders for people with chronic back pain.

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