Published December 1, 2014

This surprising cure for skin irritations
also cures toenail fungus

Here's a remedy that everyone should have in their home. It is so versatile. I have been prescribing it for years for all kinds of skin conditions. It helps everything from insect bites to skin pigments to wrinkles.

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Published November 28, 2014

Supplements are entirely safe, right?

You can't hurt yourself simply by taking something as simple as a nutritional supplement. Have you heard statements like these before? Guess what? It's not true. Even though I have been prescribing nutritional cures for my patients for over 40 years, I will be the first person to tell you that they are not always completely harmless. A case in point is calcium supplements. A new study is once again emphasizing that calcium supplements need to be taken with caution. There are some real dangers.

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Published November 26, 2014

Should you be eating a lot of fruit?
The answer may surprise you...

Eating a diet high in whole fruits and vegetables leads to lower heart disease risk, right? At least that's what most nutritionists are continuously telling us. It's true that population studies show this connection. But if you know me, you know that there is also no doubt in my mind that for the majority of Americans, a diet high in fruit is not a good choice, as it can lead to all kinds of medical problems. So what is it? Is it the vegetables or the fruit that decreases heart disease risk? Or is it a combination? A new review on just this topic answers the question.

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