Published January 28, 2015

Diabetes may not be the cause of your fatigue and neuropathy

If you are a diabetic you have plenty of concerns. You've got to be consistent with your supplements and medications. You've got to get enough sleep, and be consistent with diet and exercise. You've got to keep your weight down. Nothing new here. But one problem you might have is something that doctors and patients alike are often unaware of. It's a vitamin B12 deficiency. But the cause is not diabetes per se. The cause is the treatment for diabetes.

 

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Published January 26, 2015

Cut your risk of breast cancer by 5 times

"Will eating a diet high in soy protect me from breast cancer?" That's a question I hear frequently. And it's a good question. Study after study has shown that the chance of getting breast cancer in countries where soy is a major part of the diet is dramatically less than it is in countries where the people eat very little soy. So soy is protective against breast cancer. But the problem is how much soy do you need to eat to get the anti-cancer benefits? A recent study indicates that it's probably a lot more than you are going to eat.

 

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Published January 23, 2015

Why your vision problems could be hormone related

?Today, I have some unbelievably good news about the hormone melatonin. Everybody seems to think of melatonin as a sleep aid and a remedy to help with jet lag. But there is so much more to this incredible hormone. For example, did you know that melatonin may be the best remedy there is for the prevention and treatment of macular degeneration?

 

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