People With Age-Related Dementia, Autism, and Schizophrenia Have Vitamin B12 Deficiencies in Their Brain

Researchers at Nova Southeastern University recently discovered that elderly people and people with autism or schizophrenia have much lower levels of vitamin B12 in their brains than healthy or younger people do.


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Taking Folate and Other B Vitamins Can Stop the Progression of Macular Degeneration

There is a reduced risk of macular degeneration progressing to geographic atrophy with increasing intake of thiamine, riboflavin, and folate.


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Interval Training Lowers Risks of Cardiovascular Disease and Type-2 Diabetes

Research recently published in the American Journal of Physiology – Heart and Circulatory Physiology shows that interval training can help you lower your risk of cardiovascular disease and type-2 diabetes.


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