Published February 22, 2017

Exercising just once or twice a week lowers risk of death from all causes and particularly from cardiovascular disease and cancer. Even a little bit of exercise can help you lose weight and keep your cholesterol and blood pressure in a healthy range. This significantly increases your chances of staying healthy.

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Published February 20, 2017

A study conducted by the FDA almost 15 years ago at the request of the military on 100 prescription and over-the-counter drugs found that 90% of them were perfectly good 15 years after their expiration date.

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Published February 17, 2017

Sepsis causes 25% to 30% of hospital deaths. That number goes up closer to 50% when patients have complications. It’s fast-acting and likely to be fatal if it isn’t caught quickly.

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