Last week, I showed you a simple and very effective way to knock out your digestive problems.

If you suffer from gas, bloating, heartburn, constipation, or any other digestive problem, traditional doctors will recommend drugs like Donatol, Nexium, Mylanta, or Kaopectate. And natural health practitioners will recommend remedies like chamomile, peppermint tea, fish oil, or charcoal pills.

When you get a bacterial infection, conventional doctors typically give you antibiotics. But when you get a virus, like the common cold, they might still give you antibiotics (even though they won't help). Or they will tell you to rest, drink fluids, and wait it out. There's usually not much they can offer. They tell you to just wait until your immune system takes over.