Our bodies are astonishing in so many ways! But perhaps the most miraculous ability of the body is the way it is able to continually renew itself.

I don't think anything strikes a man harder than the inability to have sex. Sadly, unless you take action now to prevent it, the odds are that it will happen to you – especially after age 50. A research team recently questioned 31,742 men about their sexual performance. The study found that erectile dysfunction (ED) was reported by less than 2% of men under 40 and 4% of men between 40 and 50.

You probably already know quite a bit about coenzyme Q10 (CoQ10). I’ve written about it many times. It’s a super nutrient.