You may have heard that fish oil is great for lowering blood pressure. It’s true. Both human and animal studies show fish oil lowers blood pressure. But that’s not all. Fish oil also affects platelets and blood vessels in a way that protects against stroke. And stroke is the number-one risk with high blood pressure.

Chronic back pain is an entirely too prevalent problem in our country. It has contributed to the tragic misuse of prescription painkillers. It’s decreased quality of life for countless people. And it’s left many doctors scratching their heads, unsure of how to help their patients when surgeries and drugs fail.

Have you ever noticed that as you age, more and more foods just don’t agree with you? It’s a very common problem. Dairy, eggs, wheat, gluten, corn, and soy are the usual suspects.