I don’t think it’s as easy to accurately check your blood pressure as some think it is. And that’s a real problem.

In last week’s article, I said that testing for hormones and most vitamins and minerals is a waste of time. That’s because we’re all different, and often need different nutrient intakes to achieve optimum health.

With winter and the holidays coming soon, I’m expecting the number of patients I see with depression to go up substantially. And as crazy as 2020 has been, this may be the worst year ever.