Published October 17, 2008
Take this nutrient to protect your bones as you age
In the past, I've told you about some of the best nutrients you can use to protect your bones. These include strontium, magnesium, glutathione, vitamin K, and lactoferrin. All of these will help keep your bones strong as you age. But today, I'd like to tell you about another nutrient for bones. And, I assure you, your doctor hasn't told you about this one.
Very few doctors realize that cysteine is a key nutrient for bone protection. But a new study proves that it does just that.
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