Published April 22, 2009

The best stress reliever I’ve seen in years

By now, you’ve probably seen the sensational performance of unassuming Scotswoman Susan Boyle. If you haven’t seen it, you are missing some powerful healing.

I’ve always considered the three main causes of disease to be malnutrition, toxins, and stress. I don’t talk about the latter as much, since most people don’t want to deal with it. They will buy supplements. They will do detox. But they will seldom reduce stress. And the Susan Boyle performance is one of the greatest stress relievers I’ve seen in a long time.

Read More

Published April 16, 2009

How your doctor can increase your risk
of heart attack by 27%

If you take any prescription drug, hopefully your doctor gave you a list of possible side effects to look for. But did you know your doctor probably doesn’t have any idea how that drug is going to interact with other drugs you’re taking? It’s true, and his ignorance greatly increases your risk of having a heart attack.

Read More

Published April 15, 2009

Stop liver disease with an inexpensive digestive aid

For many years, the most common cause of liver disease was alcoholic cirrhosis. But now, you’re more likely than ever before to get cirrhosis — even if you don’t drink. Cirrhosis has many causes, including viruses, diabetes, and obesity. But almost all of them have inflammation at their root. And once your liver is damaged, it’s difficult to repair. Fortunately, there’s an easy way to stop liver disease in its tracks.

A recent study found that one of my favorite digestive aids can reverse cirrhosis. In the study, researchers followed 20 patients for four weeks. All of them had alcoholic cirrhosis. The researchers gave each of them the probiotic Lactobacillus casei Shirota.

Read More