Published April 16, 2009

How your doctor can increase your risk
of heart attack by 27%

If you take any prescription drug, hopefully your doctor gave you a list of possible side effects to look for. But did you know your doctor probably doesn’t have any idea how that drug is going to interact with other drugs you’re taking? It’s true, and his ignorance greatly increases your risk of having a heart attack.

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Published April 15, 2009

Stop liver disease with an inexpensive digestive aid

For many years, the most common cause of liver disease was alcoholic cirrhosis. But now, you’re more likely than ever before to get cirrhosis — even if you don’t drink. Cirrhosis has many causes, including viruses, diabetes, and obesity. But almost all of them have inflammation at their root. And once your liver is damaged, it’s difficult to repair. Fortunately, there’s an easy way to stop liver disease in its tracks.

A recent study found that one of my favorite digestive aids can reverse cirrhosis. In the study, researchers followed 20 patients for four weeks. All of them had alcoholic cirrhosis. The researchers gave each of them the probiotic Lactobacillus casei Shirota.

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Published April 10, 2009

How to spend more time in the sun without sunscreen

Spring is here and you’re probably itching to get out into the sun. As you may know, the sun is an essential nutrient. It provides you with vitamin D, which is vital for good health. But sun worshippers can overdo it. Spending too much time in the sun can lead to sunburn.

Most people resort to sunscreens. But these have problems of their own. They’re filled with toxins and can cause skin problems for some people. Wouldn’t it be great to spend more time in the sun without sunscreens or sunburns? Well, there is a way....

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