Published July 24, 2009
How a good night's sleep can treat cancer
A good night’s sleep is good for you. It can help treat all sorts of conditions from stress to heart problems. But new research is showing it’s not simply sleep alone that heals. It’s something that your body produces to help you sleep. That’s right, our old friend, melatonin!
Melatonin is a hormone your pineal gland makes at night to help you sleep. Many people have used melatonin to successfully treat their insomnia. But now we know that it’s also one of the most powerful immune modulators known. In fact, there have been a plethora of published studies showing extended survival times in patients with terminal cancer. Here’s the proof:
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