Published August 13, 2009

Is this “bioflavonoid” dangerous?

You probably already know that bioflavonoids are very important nutrients for your health. They are largely responsible for the various colors in vegetables. So a diet high in vegetables and fruit is typically high in bioflavonoids. But there is one bioflavonoid that might be downright dangerous.

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Published August 12, 2009

This supplement improves your strength and endurance
in just 12 weeks

Have you noticed that your strength and endurance are beginning to slip? If so, two separate studies showed that a specific type of supplement can help you increase both. And it can even improve your circulation.

The two studies looked at the impact of amino acids on both strength and stamina. Amino acids are the building blocks of protein that makes up muscle and enzymes. It’s very common to lose muscle mass as you age. And this loss can cause your quality of life to deteriorate rapidly. So this is vital information for anyone over the age of 50.

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Published August 10, 2009

Statins damage your muscles — even if they don’t hurt

Doctors have always known that statin drugs damage muscles, often permanently. But the drug company PR departments have always insisted that this complication is rare. Now, a new study shows that the damage that these drugs cause happens much more often than anyone previously imagined. And it gets worse.

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