The truth about bottled teas

You’ve read here and elsewhere that both black and green teas are loaded with polyphenols. Polyphenols are plant chemicals that can do wonders to protect your health. Naturally, the food industry is trying to take advantage of the news. You’ll find bottled tea beverages promoted at just about any grocery store and health food store. But are these teas as healthy for you as fresh brewed tea?

Polyphenols are rather bitter tasting compounds. That explains some of the bitterness in many vegetables, like broccoli, as they’re loaded with these plant chemicals. I drink home-brewed green tea and can tell you it has lots of bitterness. But the American Chemical Society reports that the bottled teas aren’t nearly as bitter – nor do they have as many polyphenols.

Is your breakfast destroying your brain?

Many people continue to eat and feed their children boxed breakfast cereals.

I keep asking “why?”

These processed concoctions are the epitome of stale, chemicalized, imbalanced foods. Common sense says that they just can’t be good for you. But the ad companies do such a good job making them look like the “Breakfast of Champions” that common sense does not always prevail. 

Cure type-2 diabetes in two months

You may already know that type-2 diabetes significantly increases your risk of heart attack, cancer, high blood pressure, and peripheral neuropathy. And so much more. Type-2 diabetes is a devastating disease. And most conventional doctors will tell you it’s incurable. But what if I told you it’s possible to cure the disease in just two months?

I suspect you’d be interested. What’s more, I’ve seen it happen. Virtually every patient I’ve treated has remitted from the condition. My findings mirror those of Dr. Gabriel Cousens, the author of There Is a Cure for Diabetes.

Now, conventional medicine is finally catching up with us. A new report says that if you catch adult diabetes early, you can cure it if you adopt a healthy lifestyle and follow a 600-calorie per day diet for two months. Note the word “cure.”