How to stop SAD before winter hits

As I write this, winter is right around the corner. The days are already getting shorter. And with shorter days comes less sunlight. Lack of sunlight can lead to a condition known as seasonal affective disorder (SAD). It can make you feel gloomy and irritable. The media has covered this condition extensively. As a result, most affected people (and even doctors) know to get more light during this time of year. However, that can be difficult.

Traditional light bulbs don’t provide the type of light you need to overcome this often debilitating form of depression. And bulbs that do provide the right type of light can be very expensive. Fortunately, there’s a simple solution. 

Can you beat disease — even cancer — without any medicine?

If you have any chronic health problem, including chronic pain, cancer, or heart disease, there’s a possible cause that conventional medicine will never consider. That cause is your emotions.

We know that stress can have an enormous impact on your health. But there are emotional causes of disease that go well beyond stress. For instance, my editor once told me of a woman who had ovarian cancer. She saw an astute doctor who asked her if she had any stress in her life. She said, “Yes, my husband and I recently separated.” The doctor told her to get marital counseling, restore her marriage and come back when she had done so.

Why the experts are still wrong on diabetes

Eight years ago, I wrote the book The Type-2 Diabetes Breakthrough. In that book, I offer Real Cures for a disease most think is incurable. In fact, after treating thousands of diabetics, I’ve noticed one thing. Those who listen to conventional medicine never cure their disease.

Until recently, conventional medicine has completely ignored what I’ve said about diabetes. But now a new medical article hopefully indicates that this attitude may be changing. Although modern medicine is still a long way from catching up, this article shows that it is definitely starting to see the light.