Stop macular degeneration in just 90 days

Eye disease is perhaps the biggest concern of my readers. Macular degeneration in particular. Because conventional medicine doesn’t offer much hope with macular degeneration, I’m always looking for ways to stop and reverse the disease. I’ve written about many of the remedies I’ve found in the past. But today, I have an exciting report about a superfood that protects the macula!

The news comes from a randomized, double-blind, placebo-controlled study on 150 healthy elderly subjects. The researchers conducting this study gave goji berries in a proprietary milk-based formulation called “Lacto-Wolfberry.” The participants took 13.7 grams/day for 90 days.

How to make popcorn a health food

If you’re looking for another healthy snack food, look no further than your favorite movie comfort food — popcorn. Yes, that tasty snack just might be the “latest nutritional gold nugget.” But you have to know how to cook it to receive the greatest health benefits.

Scientists have found that the hulls of the kernels contain exceptionally high concentrations of one of my favorite class of molecules — polyphenols. In fact, their levels rivaled those found in nuts and were up to 15 times higher than in whole grain tortilla chips.

Your supplements come under assault again

As you may know, the fight for our freedom to buy nutritional supplements is an ongoing battle. That battle took some unexpected turns this month, and we need your help to keep our freedom. Without your action, it won’t be long before the United States is just like Europe. You won’t be able to find a vitamin anywhere.

I don’t think you will be too surprised to learn that Big Pharma buys and pays for many politicians.