Lower your cancer risk by 49% with this overlooked B vitamin

I talk a lot about the importance of taking adequate B vitamins. They're not as exciting as some other vitamins. But B vitamins are extremely important for your health. In fact, there's a particular form of one B vitamin that can lower your colon cancer risk by 49%.

The vitamin I'm talking about is P5P (pyridoxal 5-phosphate). P5P is the active form of vitamin B6. When you eat foods with B6, your body has to convert the B6 into P5P in order for it to work. And a recent study shows that having enough P5P in your blood can substantially decrease your risk for getting colorectal cancer.

The New Year's resolution that can change your genetics

I hope you're off to a wonderful New Year. If you're one to make New Year's resolutions, then I have one for you to consider that can make your life far more enjoyable. And it can have a huge impact on your health.

Are laptops destroying your manhood?

I've been writing of the dangers of electromagnetic (EMF) pollution for years. Here's significant proof from the mainstream that my warnings are on point.

Researchers collected semen samples from 29 healthy men in Argentina. They exposed the samples to Wi-Fi radiation from an Internet connected laptop. After four hours, 25% of the sperm cells were no longer swimming, compared to 14% in controls. Worse, the researchers found more DNA damage in the Wi-Fi sperm than sperm they didn't expose. The authors concluded that proximity of a laptop to testicles might decrease male fertility. Of course, the opposing side said that this is not a real life case, since the sperm had been removed from the body before exposure.