Why I still say don't take testosterone unless...

Why I still say don't take testosterone unless...

I've written about testosterone (T) replacement therapy in recent issues. A loyal professional reader asked me for some clarification on my views regarding T deficiency in light of the following information.

T deficiency is real, and a growing problem. In fact, one recent study found that if your (men) testosterone is greater than 300 ng/dL, your risk of dying from all causes drops by 39% with a very high confidence rate.


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Popular herb lowers your blood pressure by 17 points

Popular herb lowers your blood pressure by 17 points

Everyone knows that uncontrolled high blood pressure is a serious problem. It leads to strokes, heart attacks, and kidney disease. But despite all the medications that are available, I still see it frequently. Could something as simple as supplementing your medication with an herb be the solution?

A recent article looked at this question, and the answer is yes. But they did not stop there. They also determined the best dose of this popular herb.


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Mammograms do "next to nothing" for women

Mammograms do "next to nothing" for women

A lot of doctors disagree with my warnings about mammograms. Unfortunately, they've continued to use this barbaric procedure and have unnecessarily destroyed the lives of many women. But if you listened to my warning, you might have very well saved your breasts. Now there's even more evidence that you should avoid mammography at all cost.


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