100% relief for chronic heartburn without a drug

Melatonin is good for sleep. You already know that. And you also probably know how good it is for immune function and cancer prevention. But did you know that it can also cure one of the most common maladies of our time? If you don't have it yourself, you probably know someone who does. I'm talking about chronic heartburn, which the medical world calls GERD or reflux disease.

Stop scarring and boost healing after surgery

If you're about to have surgery – or ever need surgery – you have to be concerned about scarring. Fortunately, there's an easy step you can take before surgery that will help your body heal properly and reduce scarring. Let me show you how this works.

Is a high-fat diet the best way to achieve great health?

There are still people who believe a high-fat diet is the model for great health. And I still disagree. Now, science is catching up. A new study found how a high-fat diet negatively affects your health.

The researchers conducted this study on macaque monkeys. They split the animals into 32 pregnant females fed a 32% high-fat diet and 26 pregnant females fed a "balanced" 14% diet. Of the first group, eight resulted in stillbirths. Of the 26 fed the lower fat diet, only one stillbirth occurred.