Fight the common cold and osteoporosis with the same vitamin

If you have osteoporosis, there are two very inexpensive supplements you need to be taking. The first one might surprise you – and the second you may not know much about.

Several years ago, I told you that researchers were able to protect mice that had their ovaries removed against osteoporosis with glutathione. Loss of estrogen increases inflammation in bone. That leads to mineral loss. Glutathione reduces that particular inflammation. But a new study showed that there's another supplement that works as well as glutathione.

Take this herb to stop the ravages of diabetes

If you have any liver problems or if you're pre-diabetic, there's an herb you need to take to really protect your liver and even prevent diabetes. A new study shows just how effective it can be.

In this nine-month study on humans, researchers followed 240 adults with pre-diabetes. They gave a daily dose of curcumin to see if it would prevent them from moving into full-blown type-2 diabetes. Then they randomly assigned the participants to take either curcumin capsules or a placebo.

The horror of genetically modified fish is here

The only problem with the horror show I'm about to reveal is that it's real. The FDA and the Obama administration have just cleared the way for the formal approval of genetically altered fish. Now your children and grandchildren eat food that has never been seen on the planet before. Of course, we have absolutely no idea how this will affect the health and lives of our children or the planet.