Stop chronic anxiety in just three months without drugs

Everyone has anxiety occasionally. It's part of life. But a lot of people have anxiety every day. They feel tense and anxious even when everything is going well. After a while, they usually start to think of themselves as neurotic or simply stress cases because they can't see what the source of the stress is. But what if all of this is mostly caused by diet? And what if a supplement could reverse it?

My experience tells me that most chronic anxiety is a nutritional problem. One recent study points to a nutrient deficiency as a cause.

How to keep stress from destroying your memories

You probably already know that constant stress can destroy your health. But did you know that it can rob you of your memories as well? It's true. And a new study on pregnant moms and babies shows you how.

In this report, pregnant women took the nutrient choline in the third trimester. The dose range was 930 mg vs. 480 mg per day.

Taking these two simple steps could help you avoid Parkinson's disease

If you have Parkinson's disease, there are two more steps you need to be taking that your doctor probably hasn't told you about. That's because new research shows another cause of Parkinson's that your doctor probably hasn't considered, and these steps will help eliminate it.

I've mentioned in the past that my research and observations indicate Parkinson's disease is tied to toxin exposure. I've stressed pesticides and toxins arising from gut bacteria. Now here's a connection to a poison that's now rather common and likely in your own home.