The most relaxing way to lower your blood pressure by nearly 10%

Imagine if all you had to do to treat your high blood pressure was to get a massage. Wouldn't that be great? Or would you rather take a pill? I like the side effects of massage a lot more that the side effects of a drug. Well, a new study has some really remarkable data on the effects of massage on high blood pressure.

The food that causes cholesterol to become deadly


You've likely known for years about how dangerous "trans" fats are for you. They're so bad even conventional medicine has recommended food manufacturers take them out of their products. Trans fats, as you may know, are the heat adulterated fats found in margarine. Trans fats are actually far worse for you than saturated fats, which, in my book, are neutral.

Drug companies continue to create diseases their chemicals will treat

I've told you in the past about how the drug companies have managed to "invent" diseases to match the chemical spectrum of the chemicals they sell. CNN recently picked up on the beat. In their report, CNN says that Pharma is now selling the diseases that petrochemical pharmaceuticals treat.