Published December 19, 2014

Another home test to determine your real age

One of the most important things you can do for your body is to test it to see how well it's functioning. If it functions great, that's good. If it doesn't, then it's time to take action. On Wednesday, I told you about a fascinating test called the SRT (sitting rising test). The SRT is a simple test that you can do at home to assess your risk of dying.

 

 

 

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Published December 17, 2014

How long are you going to live? In-home test can tell you...

The best way to know how healthy you are and what your chances are as you get older is with Bio-Energy Testing. I have talked about this many times before and written two books about it. You can find forward-thinking doctors who offer this test at www.bioenergytesting.com. But what if there was a simple way for you to assess your overall health in five minutes right there in your home without any special equipment?

 

 

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Published December 15, 2014

What you should be drinking if you need to lose weight

Weight gain in many people is a vicious cycle. The fatter they are, the more insulin resistance they have. And as their insulin resistance increases, their bodies compensate by making more insulin. But insulin blocks fat metabolism. So for people stuck in this cycle, the only way they are going to be successful at losing weight is to decrease their insulin levels. The easiest way to do that is to exercise and cut out carbohydrates. But there is another way. And I bet it's going to surprise you.

 

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