Published January 30, 2015

What the Super Bowl has to do with your pain

Anybody out there have pain and want to get rid of it right away? With the Super Bowl coming up on Sunday, there's one group of people who come to mind — NFL players. If they don't have pain somewhere, they are probably not playing. And they don't have all year to get over it. Game time is every seven days (or less). A recent article in the USA Today newspaper reveals some of the ways these guys do it. And one of the ways was invented by yours truly.

 

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Published January 28, 2015

Diabetes may not be the cause of your fatigue and neuropathy

If you are a diabetic you have plenty of concerns. You've got to be consistent with your supplements and medications. You've got to get enough sleep, and be consistent with diet and exercise. You've got to keep your weight down. Nothing new here. But one problem you might have is something that doctors and patients alike are often unaware of. It's a vitamin B12 deficiency. But the cause is not diabetes per se. The cause is the treatment for diabetes.

 

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Published January 26, 2015

Cut your risk of breast cancer by 5 times

"Will eating a diet high in soy protect me from breast cancer?" That's a question I hear frequently. And it's a good question. Study after study has shown that the chance of getting breast cancer in countries where soy is a major part of the diet is dramatically less than it is in countries where the people eat very little soy. So soy is protective against breast cancer. But the problem is how much soy do you need to eat to get the anti-cancer benefits? A recent study indicates that it's probably a lot more than you are going to eat.

 

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