Published December 24, 2014

Antioxidants can protect your hearing -
but here's how to make them work even better

Nobody wants to lose their hearing. But simply not wanting to lose your hearing doesn't stop it from happening. And it's extremely common. Roughly 30% of people over the age of 60 have some degree of hearing loss. Is their hearing going to get better as they get older? No. Just like everything else, it is only going to get worse with age. And here's the thing. Although there is nothing that you can do to regain your age-related hearing loss, there are ways to prevent it.

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Published December 22, 2014

Tasty fruit juice improves memory - and may slow Alzheimer's

Have you noticed this? All too often the foods that are the best for you are not the ones you like the most. So wouldn't it be wonderful if I could tell you about a food that tasted great and was just as good for you? Well, keep reading....

 

 

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Published December 19, 2014

Another home test to determine your real age

One of the most important things you can do for your body is to test it to see how well it's functioning. If it functions great, that's good. If it doesn't, then it's time to take action. On Wednesday, I told you about a fascinating test called the SRT (sitting rising test). The SRT is a simple test that you can do at home to assess your risk of dying.

 

 

 

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