When you get a bacterial infection, conventional doctors typically give you antibiotics. But when you get a virus, like the common cold, they might still give you antibiotics (even though they won't help). Or they will tell you to rest, drink fluids, and wait it out. There's usually not much they can offer. They tell you to just wait until your immune system takes over.

You can't believe everything you read. That's true just on the face of it. But that's not necessarily how you sell books. There's been a lot of book action on celiac disease and gluten sensitivity in the past few years. Some authors have gone so far as to suggest that these problems are the cause of the epidemic in Alzheimer's disease. But is there any truth in that? If you have gluten sensitivity here's a reason to celebrate tonight. A study published just last month says no.

As you get older, guess what? Your arteries also get older. The technical word for this is vascular aging. You already know that regular exercise, healthy eating, nutritional supplements, hormone replacement, and a healthy lifestyle are the foundation for slowing aging in general. And these measures are also the key to vascular health. But what if there was another way to improve your vascular health and circulation? And what if that other way was a delicious treat that almost everybody loves to eat?