Published August 10, 2015

Are you taking too much vitamin D?

"Vitamin D is dangerous." "You have to be very careful with vitamin D." "Vitamin D can easily become toxic and lead to many problems." "It is risky to take more than 1,000 units of vitamin D per day." Have you ever heard statements like these? I have. Probably a month doesn't go by before I find out that some doctor said as much when he found out I had prescribed a "dangerously high dose of vitamin D." So imagine how happy I was to find a review article on the incredible safety of vitamin D in one of the most respected medical journals in the U.S.?

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Published August 7, 2015

How to know who needs an emergency alarm device in case of falls

We hear it all the time. Get mom an alarm device so she can get some help if she falls. But is this an over-reaction? Do you really need to wear an emergency alarm device all the time? What exactly is the likelihood that women will fall when they get older? A recent study gives the answer to this question and what can be done about it. ?

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Published August 5, 2015

Is this the most powerful natural anti-inflammatory available?

Every now and then researchers conduct a groundbreaking study showing the incredible effectiveness of a simple herbal extract. Such a study was published just this last month. And if you're suffering from excessive inflammation — and especially inflammation from hepatitis — this study is very important.

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