Soy is one of the most highly debated foods we eat. Some people claim it causes cancer, but there is absolutely no data to support that. In fact, the data is strong that soy actually prevents breast and prostate cancers. That's why I put a healthy dose of soy in my Super Immune QuickStart Powder. But be careful about what kind of soy you are eating.

When it comes to cancer, early detection often leads to better outcomes. That means that the more often and more thoroughly you screen for cancer, the better, right? When it comes to mammograms , many experts are beginning to say that's not necessarily true.

Is it a good idea to take antioxidant vitamins and nutrients if you have cancer? The opinions are mixed. On the one hand, studies show that patients who have cancer who take antioxidant supplements feel better than those who don't. But other studies show that taking them might actually cause the cancer to grow faster, particularly in lung cancer.