Published January 30, 2017

Researchers enlisted 80 patients getting radiation therapy combined with chemotherapy for their head and neck cancers. They gave half of them the usual iodine preparation. They had the other half gargle with a solution of the herb turmeric. The study showed that when compared with the traditional iodine gargle, “the group using turmeric as a mouthwash had delayed and reduced the levels of radiation-induced oral mucositis.”

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Published January 27, 2017

Researchers found that those individuals who had higher levels of hormone irisin have longer telomeres and are, therefore, more “biologically young” than those who have lower levels of irisin.

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Published January 25, 2017

A moderate-fat diet may work better than a low-fat diet for people with metabolic syndrome. This condition increases their risk for cardiovascular disease, but a moderate-fat diet protects the heart and helps reduce the metabolic syndrome.

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