Published January 18, 2017

Researchers found that in animal models, consuming omega-3 fatty acids activated a receptor that stimulated the release of the hormone FGF21. This hormone in turn helps regulate lipid glucose and metabolism. The study is helping researchers understand why omega-3 fatty acids can be beneficial in treating both obesity and type-2 diabetes.

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Published January 17, 2017

Researchers wanted to find out if eating a big breakfast or fasting was better for energy, weight control, appetite control, and insulin sensitivity. The group eating breakfast had more energy, more physical activity, better weight and appetite control, and insulin sensitivity than those who fasted.

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Published January 13, 2017

Research conducted at the University of Wisconsin-Madison found that gut bacteria can help turn genes off and on throughout the body.

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