Published May 22, 2018

Researchers found that a particular CoQ10 variant caused arterial function to improve by 42%! According to the authors, this is the equivalent of having arteries that are 15 to 20 years younger.

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Published May 19, 2018

Researchers knew that eating fish prevents Parkinson’s disease, but they didn’t know how. Turns out it’s due to a highly-abundant protein found in fish called beta-parvalbumin. This protein is not found in fish oil. Only in the meat of the fish. So eating fish protect the brain.

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Published May 17, 2018

Liver cells stockpile pre-RNA molecules needed for both glucose and fat metabolism so that they’re prepared to make a switch at a moment’s notice. This switch slows down as we age, making us prone to develop diabetes. But here’s how you can avoid this disease.

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