2 Supplements That Help You Live Five Years Longer

There aren’t very many things in life that we know will add years to your life. Eating fewer calories is one thing proven to extend your life. Exercise, done properly, can add a few years as well. But that’s about all medicine has been willing to admit will extend your life.

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3 Tips for Safely Using Blood Pressure Medication

If you suffer from very high blood pressure, many doctors will insist you begin taking medication to bring it down. In some cases, this might save your life. Or at least prevent a debilitating stroke.

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Headaches May Cause Dementia – Here’s What You Can Do About It

Do you know anyone who battles with headaches? You probably do. Headaches are common. As much as 15% of the general population has a problem with severe headaches. And close to 40% of people complain of having some kind of headaches on a fairly regular basis.

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